.

In ourselves, there are many things come up .....all the time.
If we listen.
No matter what it is(in our own perception), positive or negative, adorable or unbearable.
We should look deeply in it with calmness and open mind.

Unfortunately we might have been taught so much about good and bad in a way that they are something parallel.

When we find a good one we so happy we praise ourselves but when we find a bad one we think "no! it can't be"and we try to hide it from ourselves or other people.

But the thing is nobody is bad or good at all.
Sometime we don't want to admit that these mean thoughts, ugly feelings is in us.
Or Maybe we do know but we don't want others to know that we're bad or not that good.

This day in our society,I think the most important thing we really need to be is
be natural
when we feel fine to be ourselves
we will be free.
we will be light.
when we feel comfortable to be not-that-good
we will expect less from others.
we will be open to take others just the way they are .
we will respect each other more.

we will have a little bit more of peace.